HYROX analiza utrke: Richard Wilson - Birmingham 01:12:12 | HyCoach

HYROX analiza utrke: Richard Wilson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:12
Rang: #359
AG rang: #91
Kategorija: SOLO · OPEN

Richard Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:15 (49%)

Stations31:39 (44%)

Roxzone5:22 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+11.6%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:05	82
Running 2	4:02	-
Sled Push	2:32	227
Running 3	4:12	-
Sled Pull	3:44	105
Running 4	4:22	-
Burpee Broad Jump	5:13	288
Running 5	4:23	-
Rowing	4:30	194
Running 6	4:23	-
Farmers Carry	1:53	264
Running 7	4:30	-
Sandbag Lunges	4:15	198
Running 8	4:47	-
Wall Balls	5:27	161
Running Total	35:15	132
Roxzone Total	5:22	54