HYROX analiza utrke: James Ingham - Birmingham 01:12:45 | HyCoach

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HYROX analiza utrke: James Ingham

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:45
Rang: #387
AG rang: #13
Kategorija: SOLO · OPEN

James Ingham

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:09 (50%)

Stations30:40 (42%)

Roxzone6:01 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km-1.2%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:11	192
Running 2	4:20	-
Sled Push	2:37	273
Running 3	4:25	-
Sled Pull	3:59	181
Running 4	4:29	-
Burpee Broad Jump	5:34	353
Running 5	4:41	-
Rowing	4:17	54
Running 6	4:27	-
Farmers Carry	1:27	23
Running 7	4:17	-
Sandbag Lunges	4:00	145
Running 8	4:37	-
Wall Balls	4:35	54
Running Total	36:09	183
Roxzone Total	6:01	160