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HYROX analiza utrke: Martin Conlon

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:13:16
Rang: #422
AG rang: #100
Kategorija: SOLO · OPEN

Martin Conlon

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:20 (51%)

Stations29:56 (41%)

Roxzone6:05 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km0.0%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	4:08	119
Running 2	4:33	-
Sled Push	2:27	189
Running 3	4:35	-
Sled Pull	3:56	169
Running 4	4:36	-
Burpee Broad Jump	4:30	161
Running 5	4:36	-
Rowing	4:25	134
Running 6	4:29	-
Farmers Carry	1:47	188
Running 7	4:33	-
Sandbag Lunges	3:42	85
Running 8	4:55	-
Wall Balls	5:01	102
Running Total	37:20	238
Roxzone Total	6:05	168