HYROX analiza utrke: James Lynch - Birmingham 01:15:23 | HyCoach

HYROX analiza utrke: James Lynch

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · AUS

Ukupno vrijeme: 01:15:23
Rang: #182
AG rang: #43
Kategorija: SOLO · OPEN

James Lynch

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:55 (48%)

Stations33:22 (44%)

Roxzone6:11 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+7.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:15	256
Running 2	4:09	-
Sled Push	2:46	375
Running 3	4:17	-
Sled Pull	3:46	111
Running 4	4:22	-
Burpee Broad Jump	4:28	153
Running 5	4:31	-
Rowing	4:57	543
Running 6	4:28	-
Farmers Carry	1:54	277
Running 7	4:27	-
Sandbag Lunges	4:15	200
Running 8	4:59	-
Wall Balls	7:01	419
Running Total	35:55	174
Roxzone Total	6:11	193