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HYROX analiza utrke: Adam Watson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · NZL

Ukupno vrijeme: 01:16:18
Rang: #628
AG rang: #151
Kategorija: SOLO · OPEN

Adam Watson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:43 (51%)

Stations31:30 (41%)

Roxzone6:09 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+5.5%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	4:06	94
Running 2	4:31	-
Sled Push	2:23	155
Running 3	4:45	-
Sled Pull	3:45	107
Running 4	4:45	-
Burpee Broad Jump	5:04	258
Running 5	4:52	-
Rowing	4:20	76
Running 6	4:45	-
Farmers Carry	2:08	454
Running 7	4:46	-
Sandbag Lunges	4:38	300
Running 8	5:15	-
Wall Balls	5:06	116
Running Total	38:43	309
Roxzone Total	6:09	187

HYROX analiza utrke: Adam Watson - Birmingham 01:16:18 | HyCoach