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HYROX analiza utrke: Gregor Johnston

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:27
Rang: #642
AG rang: #56
Kategorija: SOLO · OPEN

Gregor Johnston

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:26 (53%)

Stations29:41 (39%)

Roxzone6:24 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+14.1%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	4:08	124
Running 2	4:29	-
Sled Push	2:45	368
Running 3	4:53	-
Sled Pull	3:47	116
Running 4	4:59	-
Burpee Broad Jump	3:22	36
Running 5	5:07	-
Rowing	4:30	191
Running 6	5:09	-
Farmers Carry	1:40	101
Running 7	5:07	-
Sandbag Lunges	4:10	182
Running 8	5:42	-
Wall Balls	5:19	144
Running Total	40:26	395
Roxzone Total	6:24	228

HYROX analiza utrke: Gregor Johnston - Birmingham 01:16:27 | HyCoach