HYROX analiza utrke: Steven Mckay - Birmingham 01:17:03 | HyCoach

HYROX analiza utrke: Steven Mckay

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:03
Rang: #679
AG rang: #112
Kategorija: SOLO · OPEN

Steven Mckay

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:16 (47%)

Stations35:17 (46%)

Roxzone5:34 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+8.2%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:27	477
Running 2	4:15	-
Sled Push	2:38	283
Running 3	4:21	-
Sled Pull	4:27	327
Running 4	4:20	-
Burpee Broad Jump	5:42	387
Running 5	4:28	-
Rowing	4:42	371
Running 6	4:31	-
Farmers Carry	2:18	549
Running 7	4:36	-
Sandbag Lunges	4:48	334
Running 8	4:48	-
Wall Balls	6:15	301
Running Total	36:16	190
Roxzone Total	5:34	83