HYROX analiza utrke: Ryan Dutton - Birmingham 01:17:18 | HyCoach

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HYROX analiza utrke: Ryan Dutton

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:18
Rang: #694
AG rang: #166
Kategorija: SOLO · OPEN

Ryan Dutton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:11 (51%)

Stations30:38 (40%)

Roxzone7:34 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+16.7%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:07	109
Running 2	4:17	-
Sled Push	2:02	46
Running 3	4:46	-
Sled Pull	3:50	129
Running 4	4:47	-
Burpee Broad Jump	4:29	156
Running 5	5:05	-
Rowing	4:32	218
Running 6	4:50	-
Farmers Carry	1:45	168
Running 7	5:00	-
Sandbag Lunges	3:56	133
Running 8	5:34	-
Wall Balls	5:57	248
Running Total	39:11	334
Roxzone Total	7:34	437