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HYROX analiza utrke: Mark Durham

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:19
Rang: #697
AG rang: #155
Kategorija: SOLO · OPEN

Mark Durham

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:48 (46%)

Stations35:02 (45%)

Roxzone6:33 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+10.2%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:19	327
Running 2	4:04	-
Sled Push	3:17	623
Running 3	4:14	-
Sled Pull	5:07	528
Running 4	4:24	-
Burpee Broad Jump	5:31	348
Running 5	4:32	-
Rowing	4:42	370
Running 6	4:29	-
Farmers Carry	2:02	389
Running 7	4:29	-
Sandbag Lunges	4:25	244
Running 8	5:09	-
Wall Balls	5:39	205
Running Total	35:48	168
Roxzone Total	6:33	251

HYROX analiza utrke: Mark Durham - Birmingham 01:17:19 | HyCoach