HYROX analiza utrke: Ian Cooper - Birmingham 01:18:17 | HyCoach

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HYROX analiza utrke: Ian Cooper

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:17
Rang: #778
AG rang: #126
Kategorija: SOLO · OPEN

Ian Cooper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:11 (46%)

Stations36:13 (46%)

Roxzone5:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+9.6%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:35	588
Running 2	4:09	-
Sled Push	3:13	596
Running 3	4:29	-
Sled Pull	4:46	428
Running 4	4:31	-
Burpee Broad Jump	5:50	413
Running 5	4:32	-
Rowing	4:52	483
Running 6	4:28	-
Farmers Carry	1:57	320
Running 7	4:33	-
Sandbag Lunges	4:54	356
Running 8	4:44	-
Wall Balls	6:06	274
Running Total	36:11	186
Roxzone Total	5:57	152