HYROX analiza utrke: Alex Cooper - Birmingham 01:18:32 | HyCoach

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HYROX analiza utrke: Alex Cooper

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:32
Rang: #802
AG rang: #130
Kategorija: SOLO · OPEN

Alex Cooper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:50 (48%)

Stations33:50 (43%)

Roxzone6:56 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+6.8%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	4:21	375
Running 2	4:23	-
Sled Push	3:00	511
Running 3	4:31	-
Sled Pull	3:50	133
Running 4	4:30	-
Burpee Broad Jump	5:23	314
Running 5	4:43	-
Rowing	4:42	375
Running 6	4:38	-
Farmers Carry	1:42	129
Running 7	4:41	-
Sandbag Lunges	4:20	227
Running 8	5:08	-
Wall Balls	6:32	347
Running Total	37:50	266
Roxzone Total	6:56	326