HYROX analiza utrke: Scott Gilmour - Birmingham 01:19:51 | HyCoach

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HYROX analiza utrke: Scott Gilmour

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:51
Rang: #912
AG rang: #80
Kategorija: SOLO · OPEN

Scott Gilmour

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:30 (46%)

Stations35:58 (45%)

Roxzone7:26 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+9.6%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	4:19	341
Running 2	4:09	-
Sled Push	3:13	598
Running 3	4:26	-
Sled Pull	4:49	448
Running 4	4:27	-
Burpee Broad Jump	6:27	512
Running 5	4:29	-
Rowing	4:40	348
Running 6	4:33	-
Farmers Carry	1:59	341
Running 7	4:33	-
Sandbag Lunges	5:15	434
Running 8	5:13	-
Wall Balls	5:16	138
Running Total	36:30	203
Roxzone Total	7:26	415