HYROX analiza utrke: James Ellis

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:14
Rang: #1269
AG rang: #299
Kategorija: SOLO · OPEN

James Ellis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:53 (43%)

Stations41:48 (50%)

Roxzone6:38 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+2.3%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:35	582
Running 2	4:18	-
Sled Push	3:48	746
Running 3	4:27	-
Sled Pull	5:04	507
Running 4	4:30	-
Burpee Broad Jump	6:23	502
Running 5	4:28	-
Rowing	4:54	509
Running 6	4:23	-
Farmers Carry	3:19	783
Running 7	4:24	-
Sandbag Lunges	5:16	439
Running 8	4:50	-
Wall Balls	8:29	599
Running Total	35:53	171
Roxzone Total	6:38	265

HYROX analiza utrke: James Ellis - Birmingham 01:24:14 | HyCoach