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HYROX analiza utrke: Abdi Ahmed
HYROX Birmingham — 25. listopada 2024.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Abdi Ahmed
Ukupno vrijeme
01:29:13
Rang
#1635
AG rang
#369
Kategorija
SOLO · OPEN
AA
Abdi Ahmed
25-27
LIS
2024
3
Završeno
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
38:14 (43%)
Stations
45:00 (50%)
Roxzone
6:04 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:47/km
-3.7%
7.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:22
-
SkiErg
4:26
449
Running 2
4:28
-
Sled Push
3:41
721
Running 3
4:49
-
Sled Pull
7:41
807
Running 4
4:31
-
Burpee Broad Jump
5:49
408
Running 5
5:02
-
Rowing
5:19
721
Running 6
4:33
-
Farmers Carry
3:20
784
Running 7
4:18
-
Sandbag Lunges
4:58
372
Running 8
5:14
-
Wall Balls
9:46
687
Running Total
38:14
287
Roxzone Total
6:04
167
