HYROX analiza utrke: Daniel Smith - Birmingham 01:29:47 | HyCoach

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HYROX analiza utrke: Daniel Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:47
Rang: #1686
AG rang: #292
Kategorija: SOLO · OPEN

Daniel Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:43 (46%)

Stations41:14 (46%)

Roxzone6:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+7.7%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:30	517
Running 2	4:46	-
Sled Push	2:19	130
Running 3	5:03	-
Sled Pull	5:17	569
Running 4	5:09	-
Burpee Broad Jump	9:07	750
Running 5	5:27	-
Rowing	4:38	325
Running 6	5:14	-
Farmers Carry	2:00	366
Running 7	5:08	-
Sandbag Lunges	5:57	572
Running 8	5:39	-
Wall Balls	7:26	475
Running Total	41:43	468
Roxzone Total	6:54	322