HYROX analiza utrke: Adam Macluskie - Birmingham 01:30:44 | HyCoach

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HYROX analiza utrke: Adam Macluskie

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:30:44
Rang: #1752
AG rang: #389
Kategorija: SOLO · OPEN

Adam Macluskie

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:24 (50%)

Stations38:17 (42%)

Roxzone7:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+33.5%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:20	351
Running 2	4:35	-
Sled Push	2:27	188
Running 3	5:30	-
Sled Pull	4:40	400
Running 4	5:31	-
Burpee Broad Jump	8:10	689
Running 5	6:17	-
Rowing	4:56	531
Running 6	5:23	-
Farmers Carry	1:41	121
Running 7	6:07	-
Sandbag Lunges	5:01	384
Running 8	6:53	-
Wall Balls	7:02	425
Running Total	45:24	628
Roxzone Total	7:07	361