HYROX analiza utrke: Alex Newport - Birmingham 01:46:03 | HyCoach

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HYROX analiza utrke: Alex Newport

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:46:03
Rang: #2381
AG rang: #429
Kategorija: SOLO · OPEN

Alex Newport

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:43 (47%)

Stations44:24 (42%)

Roxzone12:01 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:13/km+14.4%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:47	-
SkiErg	4:26	450
Running 2	5:33	-
Sled Push	3:22	651
Running 3	5:58	-
Sled Pull	5:17	567
Running 4	5:45	-
Burpee Broad Jump	10:23	787
Running 5	6:42	-
Rowing	5:05	619
Running 6	6:41	-
Farmers Carry	2:10	476
Running 7	6:21	-
Sandbag Lunges	6:59	686
Running 8	6:59	-
Wall Balls	6:42	370
Running Total	49:43	746
Roxzone Total	12:01	789