HYROX analiza utrke: Allana Falconer

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:05:26
Rang: #4
AG rang: #1
Kategorija: SOLO · OPEN

Allana Falconer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:54 (50%)

Stations27:33 (42%)

Roxzone5:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km-0.4%3.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:24	9
Running 2	4:01	-
Sled Push	1:51	10
Running 3	4:10	-
Sled Pull	4:23	44
Running 4	4:12	-
Burpee Broad Jump	3:36	1
Running 5	4:09	-
Rowing	4:45	13
Running 6	3:57	-
Farmers Carry	1:30	3
Running 7	4:00	-
Sandbag Lunges	3:13	17
Running 8	4:07	-
Wall Balls	3:51	8
Running Total	32:54	6
Roxzone Total	5:03	2

HYROX analiza utrke: Allana Falconer - Birmingham 01:05:26 | HyCoach