HYROX analiza utrke: Sally Freeman - Birmingham 01:08:44 | HyCoach

HYROX analiza utrke: Sally Freeman

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:44
Rang: #14
AG rang: #4
Kategorija: SOLO · OPEN

Sally Freeman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:47 (51%)

Stations28:15 (41%)

Roxzone5:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+2.9%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:43	54
Running 2	4:04	-
Sled Push	1:39	2
Running 3	4:11	-
Sled Pull	3:31	4
Running 4	4:12	-
Burpee Broad Jump	4:29	28
Running 5	4:28	-
Rowing	4:43	10
Running 6	4:17	-
Farmers Carry	1:45	39
Running 7	4:11	-
Sandbag Lunges	3:00	6
Running 8	4:38	-
Wall Balls	4:25	31
Running Total	34:47	10
Roxzone Total	5:47	20