HYROX analiza utrke: Layla Bannard-Smith - Birmingham 01:13:37 | HyCoach

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HYROX analiza utrke: Layla Bannard-Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:37
Rang: #57
AG rang: #11
Kategorija: SOLO · OPEN

Layla Bannard-Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:40 (50%)

Stations31:25 (43%)

Roxzone5:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+6.2%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	4:52	121
Running 2	4:17	-
Sled Push	2:20	137
Running 3	4:29	-
Sled Pull	5:03	162
Running 4	4:26	-
Burpee Broad Jump	4:20	19
Running 5	4:32	-
Rowing	4:53	43
Running 6	4:32	-
Farmers Carry	1:45	42
Running 7	4:33	-
Sandbag Lunges	3:39	58
Running 8	4:42	-
Wall Balls	4:33	40
Running Total	36:40	21
Roxzone Total	5:35	14