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HYROX analiza utrke: Joanna Giles
HYROX Birmingham — 25. listopada 2024.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Joanna Giles
Ukupno vrijeme
01:19:15
Rang
#169
AG rang
#27
Kategorija
SOLO · OPEN
JG
Joanna Giles
25-27
LIS
2024
3
Završeno
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
39:56 (50%)
Stations
32:45 (41%)
Roxzone
6:37 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:00/km
+2.8%
5.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:45
-
SkiErg
4:55
153
Running 2
4:46
-
Sled Push
2:01
41
Running 3
4:55
-
Sled Pull
5:33
240
Running 4
4:49
-
Burpee Broad Jump
4:53
48
Running 5
4:52
-
Rowing
5:09
129
Running 6
4:56
-
Farmers Carry
1:56
122
Running 7
4:54
-
Sandbag Lunges
4:00
90
Running 8
5:03
-
Wall Balls
4:18
28
Running Total
39:56
89
Roxzone Total
6:37
103
