HYROX analiza utrke: Emily Greenan - Birmingham 01:25:44 | HyCoach

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HYROX analiza utrke: Emily Greenan

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:25:44
Rang: #379
AG rang: #75
Kategorija: SOLO · OPEN

Emily Greenan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:12 (42%)

Stations42:11 (49%)

Roxzone7:22 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+8.4%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	5:17	389
Running 2	4:09	-
Sled Push	3:30	513
Running 3	4:24	-
Sled Pull	6:26	381
Running 4	4:21	-
Burpee Broad Jump	5:42	129
Running 5	4:27	-
Rowing	5:37	367
Running 6	4:30	-
Farmers Carry	3:22	536
Running 7	4:30	-
Sandbag Lunges	5:36	374
Running 8	4:54	-
Wall Balls	6:41	275
Running Total	36:12	19
Roxzone Total	7:22	199