HYROX Race Analysis: Emma Birse - Birmingham 01:28:08 | HyCoach

HYROX Race Analysis: Emma Birse

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:08
Rang: #177
AG rang: #12
Kategorija: SOLO · OPEN

Emma Birse

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running44:21 (50%)

Stations37:10 (42%)

Roxzone6:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+6.9%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:06	-
SkiErg	4:56	179
Running 2	5:04	-
Sled Push	2:25	165
Running 3	5:11	-
Sled Pull	4:31	64
Running 4	5:23	-
Burpee Broad Jump	6:46	231
Running 5	6:11	-
Rowing	5:12	158
Running 6	5:22	-
Farmers Carry	2:21	341
Running 7	5:25	-
Sandbag Lunges	4:32	169
Running 8	5:42	-
Wall Balls	6:27	247
Running Total	44:21	227
Roxzone Total	6:41	108