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HYROX analiza utrke: Ashley Rooney

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:32:48
Rang: #648
AG rang: #125
Kategorija: SOLO · OPEN

Ashley Rooney

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:47 (45%)

Stations44:25 (48%)

Roxzone6:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+12.5%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:22	-
SkiErg	5:05	262
Running 2	4:49	-
Sled Push	2:48	322
Running 3	5:08	-
Sled Pull	7:30	490
Running 4	5:01	-
Burpee Broad Jump	8:52	410
Running 5	5:16	-
Rowing	6:03	486
Running 6	5:15	-
Farmers Carry	1:45	38
Running 7	5:25	-
Sandbag Lunges	5:07	287
Running 8	5:36	-
Wall Balls	7:15	333
Running Total	41:47	144
Roxzone Total	6:41	109

HYROX analiza utrke: Ashley Rooney - Birmingham 01:32:48 | HyCoach