HYROX analiza utrke: Cerys Nutt - Birmingham 01:34:31 | HyCoach

HYROX analiza utrke: Cerys Nutt

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:31
Rang: #708
AG rang: #85
Kategorija: SOLO · OPEN

Cerys Nutt

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:00 (51%)

Stations38:47 (41%)

Roxzone7:48 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km+5.7%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:55	-
SkiErg	5:12	334
Running 2	5:36	-
Sled Push	2:22	147
Running 3	5:45	-
Sled Pull	5:07	173
Running 4	5:49	-
Burpee Broad Jump	6:54	243
Running 5	5:48	-
Rowing	5:22	243
Running 6	5:53	-
Farmers Carry	2:34	423
Running 7	5:55	-
Sandbag Lunges	3:54	79
Running 8	6:22	-
Wall Balls	7:22	344
Running Total	48:00	358
Roxzone Total	7:48	266