HYROX analiza utrke: Ruth Wallbank - Birmingham 01:34:35 | HyCoach

HYROX analiza utrke: Ruth Wallbank

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:35
Rang: #712
AG rang: #132
Kategorija: SOLO · OPEN

Ruth Wallbank

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:50 (45%)

Stations44:42 (47%)

Roxzone7:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+8.1%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:41	-
SkiErg	5:13	349
Running 2	4:57	-
Sled Push	3:22	494
Running 3	5:12	-
Sled Pull	7:10	461
Running 4	5:18	-
Burpee Broad Jump	5:54	150
Running 5	5:30	-
Rowing	5:38	373
Running 6	5:20	-
Farmers Carry	2:39	444
Running 7	5:21	-
Sandbag Lunges	5:18	324
Running 8	5:35	-
Wall Balls	9:28	474
Running Total	42:50	175
Roxzone Total	7:07	167