HYROX analiza utrke: Nicola O’Brien - Birmingham 01:35:20 | HyCoach

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HYROX analiza utrke: Nicola O’Brien

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:35:20
Rang: #730
AG rang: #125
Kategorija: SOLO · OPEN

Nicola O’Brien

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:17 (51%)

Stations39:32 (41%)

Roxzone7:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km-1.7%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:01	-
SkiErg	5:15	369
Running 2	5:49	-
Sled Push	2:22	143
Running 3	5:57	-
Sled Pull	4:52	123
Running 4	6:04	-
Burpee Broad Jump	8:47	404
Running 5	5:56	-
Rowing	5:17	198
Running 6	5:44	-
Farmers Carry	2:02	180
Running 7	5:43	-
Sandbag Lunges	5:23	345
Running 8	6:07	-
Wall Balls	5:34	142
Running Total	48:17	366
Roxzone Total	7:35	229