HYROX analiza utrke: Anna-Lisa Thomside - Birmingham 01:37:59 | HyCoach

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HYROX analiza utrke: Anna-Lisa Thomside

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:37:59
Rang: #825
AG rang: #140
Kategorija: SOLO · OPEN

Anna-Lisa Thomside

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:10 (50%)

Stations40:15 (41%)

Roxzone8:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:09/km+12.4%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:42	-
SkiErg	5:30	473
Running 2	5:39	-
Sled Push	2:27	177
Running 3	5:44	-
Sled Pull	4:53	124
Running 4	5:56	-
Burpee Broad Jump	7:10	273
Running 5	6:17	-
Rowing	5:39	379
Running 6	6:11	-
Farmers Carry	2:05	208
Running 7	6:21	-
Sandbag Lunges	5:07	290
Running 8	6:24	-
Wall Balls	7:24	347
Running Total	49:10	399
Roxzone Total	8:38	360