HYROX analiza utrke: Helen Scott - Birmingham 01:39:24 | HyCoach

HYROX analiza utrke: Helen Scott

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:39:24
Rang: #890
AG rang: #182
Kategorija: SOLO · OPEN

Helen Scott

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:31 (55%)

Stations36:54 (37%)

Roxzone8:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:49/km+4.7%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:04	-
SkiErg	4:58	190
Running 2	6:23	-
Sled Push	2:08	67
Running 3	6:31	-
Sled Pull	3:42	6
Running 4	6:37	-
Burpee Broad Jump	7:17	284
Running 5	7:02	-
Rowing	5:17	199
Running 6	6:55	-
Farmers Carry	2:24	366
Running 7	6:41	-
Sandbag Lunges	4:51	234
Running 8	7:22	-
Wall Balls	6:17	228
Running Total	54:31	492
Roxzone Total	8:03	297