HYROX analiza utrke: Ellen Sharkey - Birmingham 01:39:36 | HyCoach

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HYROX analiza utrke: Ellen Sharkey

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:39:36
Rang: #897
AG rang: #167
Kategorija: SOLO · OPEN

Ellen Sharkey

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:27 (51%)

Stations40:53 (41%)

Roxzone8:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:18/km+5.7%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:00	-
SkiErg	4:54	145
Running 2	5:50	-
Sled Push	2:29	190
Running 3	6:00	-
Sled Pull	5:01	152
Running 4	6:06	-
Burpee Broad Jump	8:28	389
Running 5	6:22	-
Rowing	5:37	369
Running 6	6:23	-
Farmers Carry	1:49	63
Running 7	6:10	-
Sandbag Lunges	5:55	405
Running 8	6:40	-
Wall Balls	6:40	272
Running Total	50:27	431
Roxzone Total	8:18	326