HYROX analiza utrke: Selma Prado - Birmingham 01:44:32 | HyCoach

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HYROX analiza utrke: Selma Prado

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · BRA

Ukupno vrijeme: 01:44:32
Rang: #1031
AG rang: #39
Kategorija: SOLO · OPEN

Selma Prado

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:06 (45%)

Stations46:37 (45%)

Roxzone10:52 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+6.4%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:25	-
SkiErg	5:45	513
Running 2	5:28	-
Sled Push	2:58	383
Running 3	5:42	-
Sled Pull	5:49	288
Running 4	5:45	-
Burpee Broad Jump	8:48	406
Running 5	5:46	-
Rowing	5:58	476
Running 6	5:56	-
Farmers Carry	2:26	377
Running 7	5:49	-
Sandbag Lunges	5:58	411
Running 8	6:17	-
Wall Balls	8:55	447
Running Total	47:06	317
Roxzone Total	10:52	495