HYROX analiza utrke: Kelly Lilly - Birmingham 01:57:53 | HyCoach

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HYROX analiza utrke: Kelly Lilly

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:57:53
Rang: #1246
AG rang: #214
Kategorija: SOLO · OPEN

Kelly Lilly

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:57 (45%)

Stations54:41 (46%)

Roxzone10:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:37/km+6.2%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:24	-
SkiErg	5:21	421
Running 2	6:13	-
Sled Push	3:00	401
Running 3	6:17	-
Sled Pull	9:50	546
Running 4	6:29	-
Burpee Broad Jump	16:01	557
Running 5	6:34	-
Rowing	6:21	532
Running 6	6:32	-
Farmers Carry	2:05	207
Running 7	6:36	-
Sandbag Lunges	5:28	356
Running 8	6:55	-
Wall Balls	6:35	258
Running Total	52:57	475
Roxzone Total	10:19	470