HYROX analiza utrke: Nada Frayne - Birmingham 01:59:55 | HyCoach

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HYROX analiza utrke: Nada Frayne

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:59:55
Rang: #1271
AG rang: #119
Kategorija: SOLO · OPEN

Nada Frayne

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:56 (43%)

Stations56:28 (47%)

Roxzone11:35 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:29/km+17.4%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:25	-
SkiErg	6:04	554
Running 2	5:51	-
Sled Push	4:37	560
Running 3	5:59	-
Sled Pull	9:49	545
Running 4	6:27	-
Burpee Broad Jump	10:39	494
Running 5	6:40	-
Rowing	6:30	541
Running 6	6:16	-
Farmers Carry	2:29	397
Running 7	6:52	-
Sandbag Lunges	6:13	443
Running 8	7:28	-
Wall Balls	10:07	491
Running Total	51:56	456
Roxzone Total	11:35	527