HYROX analiza utrke: Sarah Sillars - Birmingham 02:04:32 | HyCoach

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HYROX analiza utrke: Sarah Sillars

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 02:04:32
Rang: #1301
AG rang: #17
Kategorija: SOLO · OPEN

Sarah Sillars

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running57:12 (46%)

Stations56:29 (45%)

Roxzone10:55 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:09/km+15.4%20.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:40	-
SkiErg	5:18	392
Running 2	5:45	-
Sled Push	2:44	285
Running 3	10:04	-
Sled Pull	8:36	527
Running 4	5:56	-
Burpee Broad Jump	9:24	442
Running 5	6:39	-
Rowing	5:37	364
Running 6	6:31	-
Farmers Carry	3:21	535
Running 7	6:38	-
Sandbag Lunges	10:06	548
Running 8	9:03	-
Wall Balls	11:23	519
Running Total	57:12	517
Roxzone Total	10:55	498