HYROX analiza utrke: Aaron Docherty - Birmingham 01:00:37 | HyCoach

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HYROX analiza utrke: Aaron Docherty

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:00:37
Rang: #9
AG rang: #3
Kategorija: SOLO · OPEN

Aaron Docherty

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:49 (51%)

Stations25:14 (42%)

Roxzone4:38 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+9.0%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	3:53	25
Running 2	3:31	-
Sled Push	1:49	12
Running 3	3:47	-
Sled Pull	3:09	18
Running 4	3:46	-
Burpee Broad Jump	3:23	69
Running 5	3:54	-
Rowing	4:02	6
Running 6	3:55	-
Farmers Carry	1:30	56
Running 7	3:50	-
Sandbag Lunges	3:33	120
Running 8	4:08	-
Wall Balls	3:55	33
Running Total	30:49	54
Roxzone Total	4:38	33