HYROX analiza utrke: Adam Foster - Birmingham 01:03:37 | HyCoach

HYROX analiza utrke: Adam Foster

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:03:37
Rang: #35
AG rang: #3
Kategorija: SOLO · OPEN

Adam Foster

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:59 (50%)

Stations26:43 (42%)

Roxzone4:58 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+9.8%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:03	176
Running 2	3:35	-
Sled Push	2:33	533
Running 3	4:03	-
Sled Pull	3:46	185
Running 4	4:00	-
Burpee Broad Jump	4:06	228
Running 5	4:09	-
Rowing	4:19	142
Running 6	3:59	-
Farmers Carry	1:16	11
Running 7	3:56	-
Sandbag Lunges	2:50	9
Running 8	4:12	-
Wall Balls	3:50	27
Running Total	31:59	102
Roxzone Total	4:58	60