HYROX analiza utrke: Daniel Pountney - Birmingham 01:04:51 | HyCoach

HYROX analiza utrke: Daniel Pountney

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:51
Rang: #44
AG rang: #10
Kategorija: SOLO · OPEN

Daniel Pountney

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:21 (48%)

Stations28:49 (44%)

Roxzone4:45 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+8.4%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:00	93
Running 2	3:35	-
Sled Push	2:24	329
Running 3	3:52	-
Sled Pull	3:42	161
Running 4	3:51	-
Burpee Broad Jump	4:37	404
Running 5	4:00	-
Rowing	4:18	120
Running 6	3:56	-
Farmers Carry	1:31	68
Running 7	3:53	-
Sandbag Lunges	3:55	268
Running 8	4:13	-
Wall Balls	4:22	95
Running Total	31:21	75
Roxzone Total	4:45	40