HYROX analiza utrke: Joshua Braznell - Birmingham 01:05:20 | HyCoach

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HYROX analiza utrke: Joshua Braznell

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:05:20
Rang: #80
AG rang: #19
Kategorija: SOLO · OPEN

Joshua Braznell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:56 (50%)

Stations27:26 (42%)

Roxzone5:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+2.5%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:07	287
Running 2	3:56	-
Sled Push	2:21	280
Running 3	4:00	-
Sled Pull	4:33	685
Running 4	3:52	-
Burpee Broad Jump	3:19	52
Running 5	4:09	-
Rowing	4:15	68
Running 6	4:09	-
Farmers Carry	1:18	13
Running 7	4:02	-
Sandbag Lunges	3:41	170
Running 8	4:16	-
Wall Balls	3:52	31
Running Total	32:56	147
Roxzone Total	5:02	68