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HYROX analiza utrke: Josh Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:00
Rang: #133
AG rang: #38
Kategorija: SOLO · OPEN

Josh Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:39 (52%)

Stations27:21 (41%)

Roxzone5:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+11.0%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:05	215
Running 2	3:57	-
Sled Push	2:21	274
Running 3	4:16	-
Sled Pull	3:33	96
Running 4	4:19	-
Burpee Broad Jump	3:48	138
Running 5	4:24	-
Rowing	4:09	23
Running 6	4:21	-
Farmers Carry	1:55	590
Running 7	4:23	-
Sandbag Lunges	3:26	85
Running 8	4:34	-
Wall Balls	4:04	43
Running Total	34:39	265
Roxzone Total	5:04	73

HYROX analiza utrke: Josh Smith - Birmingham 01:07:00 | HyCoach