HYROX analiza utrke: Ryan Clift

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:06
Rang: #136
AG rang: #39
Kategorija: SOLO · OPEN

Ryan Clift

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:18 (50%)

Stations27:55 (42%)

Roxzone5:57 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+8.6%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:23	-
SkiErg	4:01	115
Running 2	3:52	-
Sled Push	2:37	613
Running 3	4:09	-
Sled Pull	3:46	180
Running 4	4:08	-
Burpee Broad Jump	4:05	224
Running 5	4:15	-
Rowing	4:19	134
Running 6	4:05	-
Farmers Carry	1:30	62
Running 7	4:12	-
Sandbag Lunges	3:07	30
Running 8	4:17	-
Wall Balls	4:30	130
Running Total	33:18	175
Roxzone Total	5:57	303

HYROX analiza utrke: Ryan Clift - Birmingham 01:07:06 | HyCoach