HYROX analiza utrke: Richard Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:35
Rang: #184
AG rang: #50
Kategorija: SOLO · OPEN

Richard Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:16 (47%)

Stations30:31 (44%)

Roxzone5:52 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+7.7%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:01	129
Running 2	3:42	-
Sled Push	2:11	127
Running 3	4:00	-
Sled Pull	4:06	374
Running 4	3:57	-
Burpee Broad Jump	4:07	244
Running 5	4:01	-
Rowing	4:16	82
Running 6	4:04	-
Farmers Carry	1:41	230
Running 7	3:59	-
Sandbag Lunges	4:16	451
Running 8	4:23	-
Wall Balls	5:53	652
Running Total	32:16	109
Roxzone Total	5:52	269

HYROX analiza utrke: Richard Smith - Birmingham 01:08:35 | HyCoach