HYROX analiza utrke: Jack Rogers - Birmingham 01:08:45 | HyCoach

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HYROX analiza utrke: Jack Rogers

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:45
Rang: #190
AG rang: #53
Kategorija: SOLO · OPEN

Jack Rogers

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:01 (48%)

Stations30:23 (44%)

Roxzone5:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+9.9%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:16	650
Running 2	3:42	-
Sled Push	2:22	296
Running 3	3:59	-
Sled Pull	4:11	417
Running 4	4:01	-
Burpee Broad Jump	3:49	146
Running 5	4:20	-
Rowing	4:31	473
Running 6	4:09	-
Farmers Carry	1:30	65
Running 7	4:04	-
Sandbag Lunges	4:31	603
Running 8	4:26	-
Wall Balls	5:13	363
Running Total	33:01	157
Roxzone Total	5:25	143