HYROX analiza utrke: Paul Shrives - Birmingham 01:10:23 | HyCoach

HYROX analiza utrke: Paul Shrives

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:23
Rang: #189
AG rang: #23
Kategorija: SOLO · OPEN

Paul Shrives

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:09 (50%)

Stations29:16 (42%)

Roxzone6:03 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+6.5%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:05	225
Running 2	4:06	-
Sled Push	2:35	575
Running 3	4:17	-
Sled Pull	3:18	41
Running 4	4:15	-
Burpee Broad Jump	3:56	183
Running 5	4:20	-
Rowing	4:24	238
Running 6	4:23	-
Farmers Carry	1:25	33
Running 7	4:22	-
Sandbag Lunges	4:27	560
Running 8	4:36	-
Wall Balls	5:06	311
Running Total	35:09	307
Roxzone Total	6:03	346