HYROX analiza utrke: Robert Dempsey - Birmingham 01:10:38 | HyCoach

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HYROX analiza utrke: Robert Dempsey

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:38
Rang: #289
AG rang: #65
Kategorija: SOLO · OPEN

Robert Dempsey

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:37 (49%)

Stations30:23 (43%)

Roxzone5:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+2.0%2.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:11	447
Running 2	4:10	-
Sled Push	2:53	994
Running 3	4:21	-
Sled Pull	4:04	353
Running 4	4:13	-
Burpee Broad Jump	4:11	257
Running 5	4:20	-
Rowing	4:39	742
Running 6	4:24	-
Farmers Carry	1:41	249
Running 7	4:15	-
Sandbag Lunges	4:09	383
Running 8	4:33	-
Wall Balls	4:35	144
Running Total	34:37	261
Roxzone Total	5:42	221