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HYROX analiza utrke: Mitch Dancer

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:39
Rang: #292
AG rang: #27
Kategorija: SOLO · OPEN

Mitch Dancer

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:03 (50%)

Stations29:22 (42%)

Roxzone6:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+10.5%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	4:12	460
Running 2	3:57	-
Sled Push	2:08	86
Running 3	4:16	-
Sled Pull	3:56	275
Running 4	4:21	-
Burpee Broad Jump	3:24	71
Running 5	4:33	-
Rowing	4:21	171
Running 6	4:21	-
Farmers Carry	1:45	332
Running 7	4:22	-
Sandbag Lunges	4:30	594
Running 8	4:33	-
Wall Balls	5:06	316
Running Total	35:03	294
Roxzone Total	6:19	467

HYROX analiza utrke: Mitch Dancer - Birmingham 01:10:39 | HyCoach