HYROX analiza utrke: Nathan Wellings

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:43
Rang: #295
AG rang: #28
Kategorija: SOLO · OPEN

Nathan Wellings

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:52 (49%)

Stations29:49 (42%)

Roxzone6:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+11.2%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:03	167
Running 2	4:02	-
Sled Push	2:28	408
Running 3	4:09	-
Sled Pull	4:18	523
Running 4	4:11	-
Burpee Broad Jump	3:52	153
Running 5	4:37	-
Rowing	4:21	167
Running 6	4:27	-
Farmers Carry	1:52	497
Running 7	4:29	-
Sandbag Lunges	3:37	139
Running 8	4:38	-
Wall Balls	5:18	396
Running Total	34:52	282
Roxzone Total	6:06	368

HYROX analiza utrke: Nathan Wellings - Birmingham 01:10:43 | HyCoach