HYROX analiza utrke: Karl Heeley - Birmingham 01:11:00 | HyCoach

HYROX analiza utrke: Karl Heeley

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:00
Rang: #304
AG rang: #67
Kategorija: SOLO · OPEN

Karl Heeley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:02 (44%)

Stations35:08 (49%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km+7.5%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:23	987
Running 2	3:33	-
Sled Push	2:05	59
Running 3	4:01	-
Sled Pull	3:38	125
Running 4	3:42	-
Burpee Broad Jump	4:42	450
Running 5	3:59	-
Rowing	4:12	42
Running 6	3:52	-
Farmers Carry	1:36	136
Running 7	3:49	-
Sandbag Lunges	5:06	973
Running 8	4:05	-
Wall Balls	9:26	1643
Running Total	31:02	62
Roxzone Total	4:55	55