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HYROX analiza utrke: Ryan Herold

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:25
Rang: #323
AG rang: #78
Kategorija: SOLO · OPEN

Ryan Herold

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:25 (50%)

Stations29:26 (41%)

Roxzone6:39 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km-0.4%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:04	194
Running 2	4:15	-
Sled Push	2:06	63
Running 3	4:39	-
Sled Pull	3:52	234
Running 4	4:36	-
Burpee Broad Jump	4:01	209
Running 5	4:39	-
Rowing	4:22	187
Running 6	4:13	-
Farmers Carry	1:52	501
Running 7	4:14	-
Sandbag Lunges	3:37	140
Running 8	4:27	-
Wall Balls	5:32	504
Running Total	35:25	327
Roxzone Total	6:39	608

HYROX analiza utrke: Ryan Herold - Birmingham 01:11:25 | HyCoach