HYROX analiza utrke: Zach King - Birmingham 01:11:32 | HyCoach

HYROX analiza utrke: Zach King

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:32
Rang: #326
AG rang: #80
Kategorija: SOLO · OPEN

Zach King

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:25 (48%)

Stations31:22 (44%)

Roxzone5:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+4.5%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:03	164
Running 2	4:04	-
Sled Push	2:35	564
Running 3	4:13	-
Sled Pull	4:37	723
Running 4	4:10	-
Burpee Broad Jump	4:50	514
Running 5	4:27	-
Rowing	4:25	280
Running 6	4:17	-
Farmers Carry	2:15	1157
Running 7	4:15	-
Sandbag Lunges	4:22	506
Running 8	4:30	-
Wall Balls	4:15	70
Running Total	34:25	245
Roxzone Total	5:51	262