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HYROX analiza utrke: Martin Hardman

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:34
Rang: #328
AG rang: #47
Kategorija: SOLO · OPEN

Martin Hardman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:51 (47%)

Stations32:23 (45%)

Roxzone5:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+14.7%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:05	210
Running 2	3:51	-
Sled Push	2:24	320
Running 3	4:04	-
Sled Pull	3:59	307
Running 4	4:08	-
Burpee Broad Jump	5:03	604
Running 5	4:16	-
Rowing	4:31	465
Running 6	4:15	-
Farmers Carry	1:37	151
Running 7	4:25	-
Sandbag Lunges	4:17	459
Running 8	4:37	-
Wall Balls	6:27	903
Running Total	33:51	202
Roxzone Total	5:25	142